~Bridging Meditation and Plant Medicine~
~Bridging Meditation and Plant Medicine~
Hello, my name is Leanne and I am a davidji Certified Meditation Teacher and an Herbalist.
Bridging Meditation and Herbalism creates a truly holistic approach to life's challenges. Finding your true Self through Nature and the Universe's gifts are the doorway to connect with the divinity within you.
I help people learn how to cultivate a daily meditation practice to help reduce stress and anxiety and increase compassion and love in their lives.
Bridging meditation with herbalism allows me to work with people one on one and help them create a balanced and healthy lifestyle.
Before I started meditating, I was stressed out and overwhelmed with my personal and professional life. I was in an unhealthy relationship and I felt a little lost in life, like I wasn’t really living my life the way I wanted. I wasn’t fulfilling my dharma, my purpose.
After I started meditating, I began a healthy and loving relationship……with my Self.
Instead of feeling overwhelmed by things that I needed to do on a daily basis or in the future, I began to really understand what it meant to do one thing at a time. As a lifelong multitasker, that was a big one for me.
Just by cultivating a daily meditation practice, I felt more mindful. Mindful meaning in the present moment and not worried about all the other stuff I had to do.
I wake up and meditate and allow my daily mantra to infuse my being.
I quietly enjoy my cup of coffee while watching the birds in the morning with my cat.
I enjoy driving to work and feeling the sunshine on my hands as the sun radiates its healing energies through my windshield.
The way I interact with people is calmer and I am much more present when others are speaking. I am learning to hear what they are really saying, beyond the words.
Meditation has helped me become a better version of myself. It’s empowering to know that you can change your life through simple daily practices.
Practicing herbalism is my passion.
It is my dharma, my purpose, to help empower others to be the best version of themselves, by sharing what I have learned through meditation and herbalism.
I also hope to encourage men to allow themselves to be vulnerable and allow themselves to heal in ways they never thought possible. It would be my honor to help you get there. Loving yourself is for everyone, whatever your background, you’re still a human being who deserves to be loving and loved.
We are all worthy of love, because we are love.
Aham Brahmasmi ~ I Am the Universe
Learn how to meditate using the ancient art of Mantra Meditation. Reduce stress and anxiety, sleep better, cultivate compassion for yourself and others and learn how to love life again.
Everything we say inside our heads becomes our mantra~You get to choose whether you want to infuse beautiful words or negative words.
Mantra~Man means mind; tra~means vehicle or instrument ~ Mantra gives your mind something to play with. Empty your mind? Have you ever tried to truly empty your mind? Doesn't work very well, does it?
Your mind needs something to play with and learning mantra meditation will allow your mind to connect to the mantra and gently release it out into the Universe, allowing the stillness to float in as the mantra flows out.
Mantra meditation is a gentle way to connect to your true Self; the Self in you and the Self in All.
Tat Tvam Asi - You are That
Meditation Sessions $50 per hour.
Herbal Consultations include a one on one meeting in person or by zoom. Consultations usually last two hours, depending on how our conversation flows. $150 for up to two hours, $25 for every half hour over. Follow up discussions are $25 per half hour.
Herbal preparations are not included.
Bridging meditation and herbalism to create a truly holistic and synergistic approach to healing.
*By law I must inform you that only a licensed medical doctor can diagnose or treat a disease.
~You can read about my herbal journey under my blog posts~
Copyright © 2022 The Bear's Den - All Rights Reserved.